My massage training has primarily been in Swedish and Deep Tissue Massage,
Trigger Point Therapy, and Energy Work Massage.

Each session is an experience that blends these modalities in a unique way to support and expand awareness and growth, creating a deepened level of relaxation. recipients often feel a profound sense of peace and an alignment with their inner light and wisdom. My aim is to create a warm and loving environment that invites trust, safety, openness, and the oppourtunity for growth.

Massage sessions are often combined with energy work, chakra balancing and/or Reiki, and may include the use of moist heat packs, if appropriate.

Sessions are one and one half to two hours long. I work intuitively, and have come to trust that my hands can feel where the energy blocks are, and I hold these points until the release begins to happen. I believe in working until a certain level of release and balance is achieved. Therefore, the time spent will vary from session to session. I ask clients to leave at least two hours available so they will not have to rush as they re-enter their daily lives.